Celebrate International Yoga Day everyday at The Orchard!
“Yoga is the journey of the self, through the self, to the self.” — The Bhagavad Gita.
21st June is an important date in the calendar, as people all over the world make plans to celebrate International Yoga Day. Yoga has deep ties with Indian culture and has originated from our country. It is not just a form of exercise – it is in fact being recognized as a way of life. Deep breathing, meditating while doing slow concentrated movements designed to make one more flexible, it is easy to see why it is so loved.
Yoga is always a good idea. No matter where you go, you only require comfortable clothes and a yoga mat. But to truly feel the benefits of doing yoga asanas, you should be practicing in a place that is quiet, serene and beautiful. In a country that boasts of billions of people (and no signs of that slowing down), it is necessary to give yourself a chance to go to a quiet place and meditate. With chaos ensuing, really it should be compulsory to get away and focus on your mental health and wellbeing, with the help of yoga. Living in a city means your quietest hours to practice are in the early hours of dawn.
Quiet and peace is the pinnacle of luxury and lucky for you, The Orchard at Peora Estates offers up plenty of that. This makes our luxury boutique hotel an ideal place to get away to and disconnect from the world. With spacious rooms, and balconies overlooking the Himalayan ranges, you can be sure to find your flow from the moment you check-in. Along with plenty of places and opportunities to practice your asanas and meditation on our property itself, you can also explore nearby attractions such as Kasar Devi Temple or Neem Karoli Baba’s Ashram, where you will find peace and tranquility. Staying with us, all your yoga activities will be well complimented by our chef serving up healthy farm- to-table meals and delicious juices. Your diet will only enhance your glow from living stress-free and consciously.
If you are new to Yoga, or really haven’t had the time of the day to get into it, let us illustrate a few of the many benefits this practice serves up:
- Perfect posture is a by-product.
- You will find happiness and inner peace.
- Yoga helps improve your body’s flexibility.
- Yoga helps strengthen muscles in your body.
- Your blood flow increases significantly.
Hopefully, you are inspired to take up Yoga. After all, why would anyone turn down an opportunity to work on improving mind, body and soul.
If you can’t find the time or right place to get started, we suggest you visit us at The Orchard. Wondering why? Here’s what some of our guests have had to say –
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